I believe that we all experience challenges and difficulties in life. Counselling and psychological therapy can provide an empowering opportunity to manage, process and overcome these difficulties.
I offer high quality one-to-one psychological therapy in Brighton and Hove. This provides my clients with a confidential, non-judgemental space to discuss their thoughts and feelings. When engaging in evidence based counselling psychological therapy, the hope is that we can gain clarity about where we are in life and how best to move forward. The aim being to achieve our full potential and gain acceptance of ourselves through self-awareness.
If you would like to discuss this further or enquire about my services, please do not hestitate to contact me.