Brighton Counselling Psychologist provides evidence-based psychological therapy in Brighton and Hove

Supporting people in their time of need with evidence-based interventions

Promoting psychological wellbeing
for all

Dr Farrah Collins is a counselling psychologist offering one-to-one psychological therapy

Welcome to Brighton Counselling Psychologist. My name is Dr Farrah Collins and I am a Chartered Counselling Psychologist.

I believe that we all experience challenges and difficulties in life. Counselling and psychological therapy can provide an empowering opportunity to manage, process and overcome these difficulties.

I offer high quality one-to-one psychological therapy in Brighton and Hove. This provides my clients with a confidential, non-judgemental space to discuss their thoughts and feelings. When engaging in evidence based counselling psychological therapy, the hope is that we can gain clarity about where we are in life and how best to move forward. The aim being to achieve our full potential and gain acceptance of ourselves through self-awareness.

If you would like to discuss this further or enquire about my services, please do not hestitate to contact me.

Person Centered Therapy

Person Centered Therapy is a type of counselling that is Humanistic in origin. It is a relational form of therapy where you are given the space and safety to discuss what has been distressing you.

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Cognitive Behavioural Therapy

Cognitive Behavioural Therapy is a type of therapeutic intervention that assists in helping individuals to manage their symptoms of distress. It is based on the premise that how we think, or our cognitions, impact our feelings, which in turn determines our behaviours.

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Psychodynamic Therapy

Psychodynamic therapies are traditionally associated with the analyst's couch and the works of Sigmund Freud. Recent psychodynamic thinking has moved on from this but still highlights that the relational difficulties experienced in the lives of clients and in the therapeutic relationship are rooted in the past.

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